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Tables of normal weight for height and build (based upon life insurance tables). BMI is between 18.5 and 24.9 (Normal Weight) People whose BMI is within 18.5 to 24.9 possess the ideal amount of Maintaining a healthy weight is very important for protection against obesity related illness or disability. Aim for a Healthy Weight BMI Calculator. Skip left side navigation and go to content. Aim for a Healthy Weight Weight Status. 5' 9", 124 lbs or less, Below 18.5, Underweight. 125 lbs to 168 lbs, 18.5 to 24.9, Normal It is possible to find out if you are in a healthy weight range for your height, though it just takes a little effort. Read on A healthy weight is the weight your body naturally settles into when you consistently eat a nutritious
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